“And those who were seen dancing were thought to be insane by…

“And those who were seen dancing were thought to be insane by those who could not hear the music.”

Cruising through this vacation like…St. Lucia you treated me well 😎

#BackToMyRoots #Braids #CaribbeanTings #ElegantNight #Vacation #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Gym #GymMotivation #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at St. Lucia)

“Not knowing you can’t do something can be an incredible asset…

“Not knowing you can’t do something can be an incredible asset in life.”

Last night was my graduation night. I found out about three months ago AFTER we had already booked a cruise. I decided to skip the ceremony and continue with the cruise. I didn’t tell my mom and packed my cap and gown to wear before dinner that night. Operation surprise my mom for Mother’s Day was a success…I’m glad the secret is finally out. I’ve been WEIGHTING for this day.

#YouCanCallMeMasterNow #MasterOfScience #WellRounded #ExerciseScience #Educated #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Gym #GymMotivation #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Barbados)

“Be strong enough to stand alone, be yourself enough to stand…

“Be strong enough to stand alone, be yourself enough to stand apart, but be wise enough to stand together when the time comes.”

#BuildSomeoneUp #Women #Empowerment #FlabToFab #Friends #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Gym #GymMotivation #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Operation X: Crossfit Northwood)

“Befriend the moment.” • #FlabToFab #Yoga #YogaEveryDamnDay…

“Befriend the moment.”

#FlabToFab #Yoga #YogaEveryDamnDay #Laugh #Friends #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Gym #GymMotivation #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Operation X: Crossfit Northwood)

“Success is a decision.” • 📸: @supercleary • #Decide #Value…

“Success is a decision.”

📸: @supercleary

#Decide #Value #Worth #Here #PullUps #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Gym #GymMotivation #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Mid-Atlantic Affiliate Challenge)

“It’s not about avoiding the struggle, it’s about devolving the…

“It’s not about avoiding the struggle, it’s about devolving the ability to thrive in it.”

#Struggle #Thrive #Develop #Snatch #Here #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Gym #GymMotivation #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Operation X: Crossfit Northwood)

“Don’t think of cost. Think of value.” • #ThesePeople…

“Don’t think of cost. Think of value.”

#ThesePeople #TheFitExpo #Friends #Family #Here #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Gym #GymMotivation #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today