Team No Nuts and Donuts 😂 Proud to support so…

Team No Nuts and Donuts 😂 Proud to support something bigger than myself @crossfit1force @ek1force @jc1force the #community is pulling for you 💪🏽

#OneMind1Force #StrokeAwareness #Support #DontForgetWhereYouCameFrom #HEART #SurroundYourself #LevelUp #BeBetter #DoBetter #OnePercentBetter #ConstantlyVaried #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics (at CrossFit 1Force)
https://www.instagram.com/p/BwxIiatFcv0/?utm_source=ig_tumblr_share&igshid=kkyyv94s9lpr

“You can. Even if you don’t believe it. Even t…

“You can.
Even if you don’t believe it.
Even though it doesn’t feel like it right now.
Even in the toughest of times,
You can.” ✨

📸: @supercleary @metconphotos @tairandallphoto – not sure who took this!

#BeTheLight #Lit #You #TheSun #LetsTacoBoutIt #Community #FitnessWithFriends #Squad #MAAC #Snatch #ConstantlyVaried #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics (at D.C. Armory)
https://www.instagram.com/p/Bwawk7KFjuC/?utm_source=ig_tumblr_share&igshid=oufd2zhhqke2

“Don’t be afraid to give up the good for the g…

“Don’t be afraid to give up the good for the great.”

What. A. Weekend. I’m still chasing the high from being at the @midatlanticcrossfitchallenge for the SECOND year in a row. From the 6 hour drive down 🙄 to winning our heat 🥳 to acting like tourists in DC, my heart is so so full. Last year I got no repped on pretty much every other pull up I did. This year I was able to hold MULTIPLE WEIGHTED. #progress

Thank you to my teammates. That worm was something else 😂 Thank you to everyone who reached out, streamed, and sent well wishes. They did not go unrecognized. Most importantly, thank you to our heart and soul who never fail to do so much more than show up for us. I love each and every one of you more than you know ❤️ #team

Thank you to the judges, volunteers, and staff who make this event possible. Excited to do it all again next year!

#LetsTacoBoutIt #Community #FitnessWithFriends #FAM #FitnessWithFriends #Squad #MAAC #Veterans #Repeat #ConstantlyVaried #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics (at D.C. Armory)
https://www.instagram.com/p/BwVo-k8FJaC/?utm_source=ig_tumblr_share&igshid=1c8waicwto05f

“As we grow up, we realize it’s less important…

“As we grow up, we realize it’s less important to have lots of friends, and more important to have real ones.”

THANK YOU to the best crew we could ask for. The word appreciate doesn’t do justice 🥰

#LetsTacoBoutIt #Team #Community #FitnessWithFriends #FAM #FitnessWithFriends #Squad #MAAC #Veterans #Repeat #ConstantlyVaried #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics (at D.C. Armory)
https://www.instagram.com/p/BwQcb4Mlou2/?utm_source=ig_tumblr_share&igshid=d1l8rr3s4idh

“If it is both terrifying and amazing then you…

“If it is both terrifying and amazing then you should definitely pursue it.”

Day ☝🏽 DONE 🤗 can’t wait for more FUN tomorrow 🥳

#LetsTacoBoutIt #Team #Community #FitnessWithFriends #FAM #Snatch #CleanAndJerk #MAAC #Veterans #Repeat #ConstantlyVaried #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics (at 2019 Mid-Atlantic CrossFit Challenge)
https://www.instagram.com/p/BwN5dWVFaD0/?utm_source=ig_tumblr_share&igshid=6gt3pldvf3yg

“There is no power for change greater than a c…

“There is no power for change greater than a community discovering what it cares about.”

Lately, I’ve been thinking about how much members of @cfnorthwood have changed, from dietary habits, to skill progressions, to overall happiness. Earlier in the week I asked members to send me a “pre-CrossFit” picture and a current picture. Many people had to dig up images they had purposely stored away. This is just a small insight as to what @crossfit is all about. It’s so much more than fitness-ing for time. It’s about WHO you become on YOUR journey. It’s trying your best, eating well most of the time, and creating a bond that only other CrossFitters understand. The @crossfitgames Open (a worldwide community event) is upon us, and we are ready-whether it feels like it or not. Let’s keep working hard for the next five weeks and every week after that. See you tonight, for Friday Night Lights…you know where to find us 😉❎

#HERE #Lifestyle #Changed #HWPO #CommUNITY #Healthy #Happy #HardWork #Proud #CrossFit (at Operation X: Crossfit Northwood)
https://www.instagram.com/p/BuMXHsAlF2e/?utm_source=ig_tumblr_share&igshid=181dvjsxolyb6

“Difficult is not bad. Difficult is not impossible. Difficult is…

“Difficult is not bad. Difficult is not impossible. Difficult is just difficult, and you can do difficult things.”

I wrote this awhile ago and I think it’s appropriate now more than it was then…If you could talk to your younger self what would you say?

You live. Not only do you live but you flourish into all the things you wished you were. Your best is ALWAYS good enough, even when it’s not. Barriers become the stepping stones you need to keep moving forward. And damn do you keep moving forward. You live even when you think you’re going to die. You turn every experience into a valuable lesson-whether it’s repeated or never spoken about again. You teach other people but you learn even more. And you never stop learning. Because to stop learning would be to stop growing. You don’t know how not to give 100% of yourself to the people you care about and the things you believe in. Sometimes this hurts, but it’s mostly a good quality. At your young age, you’ve lived through more than most people go through in a lifetime. Embrace this. It’s ok to hurt, it’s ok to cry, and it’s ok to be lost for awhile. Just make sure you always find yourself again. Only YOU can save yourself. Although a big task, it’s worth it every. single. time. Because YOU are worth saving.

From not knowing what to do after my bachelor’s, to signing up for grad school, to almost dropping out after the hardest 6 months of my life right at the end of my degree, I can officially say…I am Brittany F. Morrone, Master of Science in Exercise Science. It’s FINALLY over 🎉👩🏽‍🎓

#Master #WhatsNext #Proud #Goals #ConstantlyVaried #FunctionalTraining #Quotes #Fitness #FitFam #FitnessMotivation #Fit #FitGirl #Fitspo #FitnessModel #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #GymMotivation #Community #Team #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Kean University)